Quinoa & Lentil Superfood Salad with Beetroot & Pomegranate

Quinoa & Lentil Superfood Salad with Beetroot & Pomegranate

stephenbugden.com

This vibrant quinoa and lentil salad is packed with earthy beetroot, fresh spinach, creamy avocado, and sweet pomegranate seeds.

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Cooking tools:

  • Kitchen scale
  • Chef's knife
  • Peeler
  • Skillet
  • Saucepan
  • Fine-mesh sieve
  • Colander
  • Airtight container
  • Grater
  • Cutting board
  • Mixing bowl
  • Fork
  • Spoon
  • Measuring spoon
  • Stove
  • Refrigerator

Ingredients

  • 100g Dried quinoa
  • 100g Baby leaf spinach.
  • 50g Puy lentils
  • ½ Lemon
  • 1 Red onion
  • 2 Raw beetroot
  • 50g Rocket
  • Fresh parsley
  • 2 tbsp of pine nuts
  • 4 tbsp of extra virgin olive oil
  • Salt to taste
  • 125ml Water for the quinoa
  • 4 tbsp olive oil
  • ½ Avocado

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