Pastrami-spiced Flank Steak Recipe  | NTforIBD

Ingredients

• 1 TBSP coriander seeds*
• 1 TBSP paprika
• 1 TBSP cracked black pepper
• 2 tsp ground ginger
• 1½ tsp salt
• ½ tsp crushed red pepper
• 1 beef flank steak (about 1½ pounds)
• 3 cloves garlic, crushed