Palestinian maftoul salad recipe

Palestinian maftoul salad recipe

www.deliciousmagazine.co.uk

Palestinian maftoul salad | Delicious. magazine - A vibrant, easy vegan and vegetarian starter or side dish. Serves 4-6.

View full recipe on www.deliciousmagazine.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.deliciousmagazine.co.uk.

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Cooking tools:

  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Baking sheet
  • Mixing bowl
  • Wooden spoon
  • Colander
  • Measuring cup
  • Measuring spoon
  • Kitchen scale
  • Paper towel

Ingredients

  • 80ml Fairtrade Palestinian olive oil
  • 3 onions, sliced
  • 4 garlic cloves, chopped
  • 2 green chillies, deseeded and finely chopped
  • 250g maftoul, rinsed and drained
  • 600ml vegetable stock
  • 60g raisins
  • 3 roasted red peppers (from a jar), rinsed, patted dry and finely sliced
  • 1 cucumber, seeds removed, chopped into small cubes 3 spring onions, finely sliced
  • 2 handfuls fresh flatleaf parsley, roughly chopped
  • Handful fresh mint, roughly chopped
  • Juice 2 lemons
  • 2 tbsp Fairtrade Palestinian za’atar or sumac (find both of these in larger supermarkets
  • or speciality shops)100g Fairtrade almonds, skin on, roughly chopped

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