Octopus in savory sauce recipe – Recipe

Octopus in savory sauce recipe – Recipe

www.freeplant.net

Ingredients - 2 lb Octopus - 2 tbsp Olive Oil - 1 chopped Onion - 5 diced Garlic - 3 tbsp chopped Mint - Salt - Black Pepper - 1 tsp Cumin - ½ tsp Allspice - ½

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.freeplant.net.

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Ingredients

  • Octopus: 2 lb
  • Olive Oil: 2 tbsp
  • Onion: 1 chopped
  • Garlic: 5 diced
  • Mint: 3 tbsp chopped
  • Salt
  • Black Pepper
  • Cumin: 1 tsp
  • Allspice: ½ tsp
  • Cinnamon: ½ tsp
  • Cayenne Pepper: ½ tsp
  • Red Pepper Flakes: ½ tsp
  • red wine: 1 cup
  • Lime Zest: 1 tsp
  • Tomatoes: 28 oz can crushed
  • Black Olives: 1 cup pitted
  • Bay leaves: 2

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