Tuscan Kale Salad with Parmesan and Pistachios - Live Learn Lovewell
I remember when kale was the "it" ingredient years ago- everyone was experimenting with kale! And thanks to that wave of popularity, kale has found its way into every-day life including recovery...
Ingredients
- 1 large bunch Tuscan kale
- 3-4 tbsp olive oil
- 4 cloves garlic, chopped
- Lemon zest and juice from half of a lemon
- 1/4 cup pistachios, chopped
- 1/4 cup golden raisins
- 1/4 cup finely shredded parmesan cheese
- Salt and pepper to taste
- Chop kale into small pieces.
- Massage kale with 1/2 teaspoon salt.
- In a saucepan over low/medium heat, put in 3-4 tbsp olive oil and chopped garlic. Cook garlic for 2 minutes, then add lemon juice, lemon zest, and pistachios.
- Mix heated ingredients into the kale in a large bowl.
- Stir in raisins and Parmesan. Option to add more olive oil at the end if needed.
- Add salt and pepper to taste. Enjoy!
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