Hummus - MA SNAP-ED

Hummus - MA SNAP-ED

masnaped.org

Classic garbanzo bean dip perfect for snacking, served with veggies or whole wheat pitas—easy to make and budget-friendly.

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Ingredients

  • 2 cups garbanzo beans, cooked (chickpeas)
  • 2 cloves garlic (minced)
  • 1/4 cup lemon juice
  • 1 tablespoon sesame tahini ([sesame paste] or substitute peanut butter for a sweet taste)
  • 2 tablespoons olive oil

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