7 Kari Kootu (7 Vegetable Kootu) | Rasaala
A vibrant South Indian 7 Vegetable Kootu, a medley of seasonal veggies like squash and gourds, spiced with tamarind and coconut. Perfect for honoring Lord Shiva on Arudra Darshan!
Ingredients
- 1/2 cup each of mixed vegetables (chayote squash, white and yellow pumpkin, eggplant, ridge gourd, snake gourd, raw plantain are typically used)
- 1 small lemon sized tamarind slab (soaked in warm water)
- 2 tbsp Salt
- 1/2 tsp Turmeric powder
- 1/2 cup cooked, mashed toor dal
- 3 tbsp Coriander seeds
- 3 tbsp chana dal
- 10 dry red chilies
- 1/2 cup coconut, grated (frozen or fresh)
- 1 tsp Mustard seeds
- 1 tbsp oil
- 1/2 tsp methi seeds
- 1/2 tsp Hing
- 1 red chili
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