Kootu Variety 1: Poricha Kootu (Lentil and vegetable mixed gravy) | Rasaala

Kootu Variety 1: Poricha Kootu (Lentil and vegetable mixed gravy) | Rasaala

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Mildly spiced vegetable and lentil stew, perfect with rice. Use toovar or split moong dal with chayote, carrots, peas, or other veggies for a healthy South Indian dish.

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Ingredients

  • 1 medium Chayote squash, chopped into cubes
  • 1 cup Cooked toor dhal or yellow split moong dhal (See basics on how to cook toor dhal (red gram) or moong dhal)
  • 11/2 tsp salt (1/2 tsp for the vegetable; 1 tsp for the dish)
  • 1/2 tsp oil/ghee
  • 1 tbsp Split or whole white black gram/urad dhal
  • 1 tsp Whole black pepper
  • 1 or 2 Dry red chilies
  • 1/4 - 1/2 cup Fresh or frozen grated coconut (If using frozen, take it out to thaw about 45 mins prior to cooking)
  • 1 sprig Curry leaves (Wash and pat dry)
  • 1 tsp Mustard seeds
  • 1/2 tsp Hing/asafoetida
  • 1 tsp White urad dhal/black gram
  • 4-5 leaves Curry leaves (optional)
  • 1 Dry red chili (optional)
  • 1 tbsp Oil/ghee

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