Baked Swiss Steak

Ingredients

• 2 grass-fed swiss steaks
• 14 ounces stewed tomatoes
• 2 carrots peeled and diced
• 2 stalks of celery diced
• 1/2 onion diced
• 1/2 cup almond flour
• 2 tablespoons coconut aminos
• 1 tablespoon coconut oil
• salt and pepper to taste