Potato Chip Fish Fillets | Canadian Living
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Ingredients
- 2 tablespoons light sour cream
- 2 cloves garlic minced
- 1/4 teaspoon thyme crumbled
- 1/4 teaspoon rosemary crumbled
- 1/4 teaspoon pepper
- 1/4 teaspoon paprika
- 4 white fish fillets (such as tilapia or cod)
- 1 cup rippled potato chip
- 2 tablespoons chopped fresh parsley
- Sodium 211 mg
- Protein 22 g
- Calories 229.0
- Total fat 10 g
- Cholesterol 53 mg
- Saturated fat 1 g
- Total carbohydrate 11 g
- Iron 6.0
- Folate 4.0
- Calcium 3.0
- Vitamin A 14.0
- Vitamin C 22.0
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