Whole Wheat Quesadilla With Kidney Beans – Pepkitchen
Whole wheat tortilla filled with kidney beans and cheese, grilled to perfection. Serve with guacamole and salsa for a tasty Mexican treat.
Ingredients
- 2 cup whole wheat flour
- 1 cup water (or as required less or more for kneading a soft dough)
- 1 tbsp oil
- 1/4 tsp salt
- extra flour (for dusting)
- 1 cup Kidney beans (boiled)
- 1/2 red capsicum (finely chopped)
- 1 small greeen capsicum (finely chopped)
- 1 small onion (finely chopped)
- 2 tbsp corainder ( washed and finely chopped)
- 1 tsp black pepper powder
- 1 tsp kashmiri red chili powder (or more as per taste)
- 1 tsp roasted cumin powder
- salt (as per taste)
- 1 small tomato (deseeded and finely chopped)
- 2 tbsp coriander (washed and finely chopped)
- 1 tsp kashmiri red chili powder (or any chili powder)
- 1 tbsp lemon juice
- 1 tbsp red chilli sauce and tomato ketcup (If you have you can add few drops of tobassco sauce)
- 1 avocado (pulp removed and mashed)
- 1/2 lemon juice
- 1/2 tsp roasted cumin powder
- 1 cup mozzarella cheese (shredded)
- 1/4 cup sour cream (to serve)
- guacamole (to serve)
- salsa (to serve)
- oil (for roasting)
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