Chicken, Kale and Black Bean Quesadillas - Wheat Foods Council

Ingredients

• 1 poblano pepper
• 2 cups baby kale
• 2 tablespoons water
• ¼ teaspoon salt
• 1 cup rinsed and drained no-salt added canned black beans
• 4 (8 inch) whole-wheat flour tortillas
• 2 cups chopped or shredded cooked chicken (cooked leftovers or rotisserie chicken are options)
• 1½ cups (6 ounces) shredded Mexican Blend cheese