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Mi-cuit Norwegian Fjord Trout With Grilled Courgettes and Sauce Vierge | Seafood from Norway

Mi-cuit Norwegian Fjord Trout With Grilled Courgettes and Sauce Vierge | Seafood from Norway

www.seafoodfromnorway.co.uk

Cooking in a water bath reveals the true flavour of Fjord Trout and it is just superb. Served with a simple courgette salad and punchy sauce vierge, this is an elegant and popular dish.

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Ingredients

  • 20 ml olive oil
  • 2 courgette
  • 1 shallot
  • 1 tomato
  • 1 tbsp balsamic vinegar
  • 25 ml lime juice
  • 1 handful of flat leaf parsley

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