RED SPLIT LENTIL CURRY WITH BOILED EGG | Silvaback Fitness

Ingredients

• 50g Dry Lentils
• 200g Tin Chopped Tomatoes
• 1/2 Onion (finely chopped)
• 1/2 tsp Ground Turmeric
• pinch of Salt
• 2 Medium Eggs
• 1 tbsp Olive Oil
• 1/2 tsp Cumin
• 1/2 tsp Ground Coriander
• 2 Cardamom pods (lightly crushed)
• 1 tbsp Ginger (finely chopped)
• 2 Garlic Cloves (finely chopped)
• 1 Green Chilli (halved and sliced)
• 100ml Boiling Water
• 50g Spinach
• 1/2 Garam Masala
• 125g Wholegrain Rice (cooked microwave rice)