Kidney-Healthy Recipe: White bean stew with meat | ERA
Get the recipe of the day: White bean stew with meat. Learn how to cook delicious healthy dishes for those who suffer from kidney disorders.
Ingredients
- White beans: 1 3/4 cups (300 grams)
- Water: 5 cups (1 litre)
- Onion: 1 large sized (100 grams)
- Meat on the bone: (300 grams)
- Oil: 4 tablespoons (40 grams)
- Tomato paste: 2 tablespoons (20 grams)
- Red pepper: 1 dessertspoon (2 grams)
- Salt to taste (add salt according to the recommendations received from nephrologist or dietitian)
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