Long Beans Palya | Alasande Palya | Karnataka Recipes
Palya is important side dish in south indian meal. Here is the healthy and delicious recipe for the long beans Palya or alasande palya .
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Cooking tools:
- Pan
- Mortar and pestle
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Stove
- Grater
- Mixing spoon
- Wooden spoon
- Colander
- Mixing bowl
- Kitchen scale
Ingredients
- 1 medium bunch long beans or 3 cups of chopped long beans
- 1 1½ tbsp oil
- ½ to ¾ tsp mustard seeds
- 2 tsp uddina bele/urad dal
- 1 tsp kadle bele/chana dal
- ½ to ¾ tsp black pepper ( or you can use only green chillies or red chillies)
- 1 to 2 red chillies for oggarane(seasoning)
- around ¾ tsp salt
- few curry leaves and chopped coriander leaves
- ½ to 1 cup water (water quantity depends on how tender the beans are )
- ¼ to ½ cup fresh grated coconut
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