Summer Veggie Frittata - Meat Free Monday
Perfect for a savoury breakfast or a picnic or barbecue, this vegetable frittata is a great way to use up odds and ends of vegetables.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at meatfreemondays.com.
Ingredients
- 600 g (2½ cups) silken tofu
- 100 g (⅘ cup) gram (chickpea) flour
- 1 teaspoon turmeric powder
- 4 tablespoons nutritional yeast
- 1 teaspoon smoked paprika
- salt and pepper to taste
- 3-4 tablespoons water
- ½ teaspoon kala namak, also called black Himalayan salt (this gives a very ‘eggy’ flavour to the mix), optional
- Use 400 g (2½ cups) of vegetables in total. The following work well but feel free to experiment with what you have available:
- courgettes
- red peppers
- carrots
- spring onions
- frozen peas
- cooked potatoes
- green beans
- leeks
- corn
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