Summer Veggie Frittata - Meat Free Monday

Summer Veggie Frittata - Meat Free Monday

meatfreemondays.com

Perfect for a savoury breakfast or a picnic or barbecue, this vegetable frittata is a great way to use up odds and ends of vegetables.

View full recipe on meatfreemondays.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at meatfreemondays.com.

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Ingredients

  • 600 g (2½ cups) silken tofu
  • 100 g (⅘ cup) gram (chickpea) flour
  • 1 teaspoon turmeric powder
  • 4 tablespoons nutritional yeast
  • 1 teaspoon smoked paprika
  • salt and pepper to taste
  • 3-4 tablespoons water
  • ½ teaspoon kala namak, also called black Himalayan salt (this gives a very ‘eggy’ flavour to the mix), optional
  • Use 400 g (2½ cups) of vegetables in total. The following work well but feel free to experiment with what you have available:
  • courgettes
  • red peppers
  • carrots
  • spring onions
  • frozen peas
  • cooked potatoes
  • green beans
  • leeks
  • corn

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