Vegan Vegetable Frittata

Vegan Vegetable Frittata

www.veganrecipeclub.org.uk

Delight in this Italian classic, packed full of potato and delicious veg with a tofu 'egg' mix - perfect for lunches, picnics, garden parties, barbeques and well, just about anytime!...

View full recipe on www.veganrecipeclub.org.uk

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Cooking tools:

  • Blender
  • Oven
  • Skillet
  • Baking dish
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Aluminum foil

Ingredients

  • 2 medium potatoes, peeled and diced into 2cm cubes
  • 1 white onion, diced
  • 1 red pepper, diced
  • 1 courgette, diced
  • 2 cloves garlic, crushed
  • ½ tsp smoked paprika (ideally sweet)
  • ¼ tsp chilli flakes
  • 2 tsp dried oregano
  • Salt
  • pepper
  • 280g/10 oz extra firm tofu (eg Tofoo, Cauldron, Dragonfly)
  • 200ml/6.8 fl oz unsweetened plant milk (we like soya)
  • 4 tbsp odourless/culinary coconut oil, melted (you can use regular coconut oil but we think odourless is much nicer to avoid the ‘coconutty’ taste)
  • 3 tbsp white rice flour
  • 1 tbsp potato starch
  • 3 tbsp nutritional yeast
  • 1 tsp Dijon or English mustard
  • 1 tsp syrup (eg maple or agave)
  • ⅛ tsp turmeric
  • 1 tsp salt
  • ½ tsp black salt (Kala Namak)
  • Handful of cherry tomatoes, halved
  • Fresh chives, finely chopped

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