Bangers and Mash | Cook Smarts

Ingredients

• 1 lb Potatoes, russet, peeled and cubed
• 1 Tbsp Butter
• 1/4 cup Yogurt, plain or Greek (low-fat or fat-free are fine)
• 2 to 4 Tbsp Milk, any type (sub water or stock)
• 1/2 Onions, medium, sliced
• 4 links Sausage (use any type, pre-cooked or raw)
• 1/2 cup Water
• 1 Tbsp Oil, cooking
• 2 Tbsp Butter
• 2 Tbsp Flour, all-purpose
• 1/2 cup Beer, Irish stout (such as Guinness or Murphy's; sub stock)
• 1 cup Stock, any type
• 2 cups Peas, frozen, thawed