Meatless Loaf – Seitan Society

Meatless Loaf – Seitan Society

seitansociety.com

Meatless Loaf reinvented—vegan garlic croutons & TVP bound with vital wheat gluten; top with spicy ketchup. Perfect for creatureless comfort!

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Ingredients

  • 5 oz of a nice, crusty bread, cut into 1/2" cubes
  • 1 tsp olive oil
  • ½ tsp garlic powder
  • ½ tsp salt
  • ½ tsp dried parsley
  • 1 cup TVP (Textured Vegetable Protein)
  • ¾ cup beafy stock (beaf variation of this recipe)
  • 1 tbsp vegan worcestershire
  • 1 tbsp soy sauce or liquid aminos
  • 1 small onion or about 1/2 large, rough chopped
  • 1 large carrot or 2 small, rough chopped
  • 3 cloves garlic
  • 1 tbsp olive oil
  • 2 tbsp nutritional yeast
  • 1 tbsp dried porcini mushroom powder
  • 1 tsp dried thyme
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1 tsp MSG
  • ½ tsp ground pepper
  • 1 cup beafy stock (beaf variation of this recipe)
  • 1 tbsp tomato paste
  • 2 tbsp olive or vegetable oil
  • 2 tbsp soy sauce
  • ¼ cup your favorite barbecue sauce
  • ½ tsp liquid smoke
  • 1 ½ cups Vital Wheat Gluten (VWG)
  • ½ cup ketchup
  • 1 tsp vegan worcestershire sauce
  • 1 tsp hot sauce

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