Baked Tomatoes with Smoked Salmon - The Blood Sugar Diet by Michael Mosley
Delightful baked tomatoes topped with smoked salmon for improved blood sugar health. Try this recipe from The Blood Sugar Diet by Michael Mosley.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thebloodsugardiet.com.
Ingredients
- 3 fresh tomatoes (200g)
- 2 closed cup mushrooms 40g
- ½ fresh red pepper 70g
- 2 spring onions/scallions 20g
- Big pinch of chilli flakes
- Freshly ground black pepper
- 1 tbsp olive oil (15ml)
- 80g fresh spinach (wilted in boiling water or steamed)
- 4 medium eggs
- 1 avocado (160g)
- 100g smoked salmon
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