BBQ Spiced Salmon with Mashed Sweet Potatoes & Kale Slaw | Blood Sugar-Friendly Dinner
This smoky BBQ spiced salmon served with mashed sweet potatoes and kale slaw is low sodium, anti-inflammatory, and ideal for energy, blood sugar balance, and aging well.
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Cooking tools:
- Oven
- Baking sheet
- Pot
- Potato masher
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Whisk
- Spoon
- Colander
- Fork
Ingredients
- 16 oz salmon fillets (4-4 oz filets)
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp cumin
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp black pepper
- 2 medium sweet potatoes (about 1.5 lbs, peeled and cubed)
- 1 tbsp olive oil or unsalted butter
- 2 tbsp unsweetened almond milk (optional, for creaminess)
- 1/4 tsp cinnamon (optional)
- 3 cups kale (shredded)
- 1 tbsp apple cider vinegar
- 1/2 tsp Dijon mustard
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