Spinach & sweet potato samosas recipe | Good Food
These vegetarian samosas are a great way to get 3 of the 5-day into your family. They're also rich in fibre, folate, vitamin C, calcium and iron
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfood.com.
Ingredients
- 2 large sweet potatoes (about 500g), peeled and cut into small pieces
- 1 tbsp vegetable oil plus extra for brushing
- 2 red onions 1 chopped, 1 halved and finely sliced
- thumb-sized piece ginger peeled and finely chopped
- 2 garlic cloves crushed
- 1 fat red chilli finely chopped (optional)
- small bunch coriander stalks finely chopped, leaves picked
- 2 tbsp curry paste (we used balti)
- 2 tsp black onion (nigella) seeds
- 200g bag spinach (or frozen spinach)
- 270g pack filo pastry (6 sheets)
- ½ cucumber
- 150ml pot natural yogurt
- mango chutney to serve
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