Healthy Chicken Taco Bowls

Healthy Chicken Taco Bowls

myfoodplans.com

Wholesome Chicken Taco Bowls with spice-rubbed chicken, brown rice, avocado, and cherry tomatoes. Nutritious, flavorful, and perfect for busy nights!

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Cooking tools:

  • Citrus press
  • Colander
  • Chef's knife
  • Cutting board
  • Saucepan
  • Skillet
  • Stove
  • Fork
  • Measuring spoon
  • Mixing bowl
  • Serving bowl
  • Can opener
  • Paring knife

Ingredients

  • 1 lb boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon paprika
  • 1/4 teaspoon cayenne pepper (optional for heat)
  • Salt
  • pepper
  • 1 cup uncooked brown rice
  • 2 cups low-sodium chicken broth or water
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn kernels (fresh, canned, or frozen)
  • 1 cup cherry tomatoes, halved
  • 1 ripe avocado, diced
  • 1 lime, juiced
  • 1/4 cup chopped fresh cilantro
  • Optional toppings: shredded cheese, salsa, Greek yogurt, sliced jalapeños

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