Taco Chicken Bowls

Ingredients

• 1 teaspoon olive oil
• 1 small red onion, finely chopped
• 500 g chicken mince
• 1 tablespoon Mexican chilli powder
• 400 g can no added salt chopped tomatoes
• ½ cup coarsely chopped fresh coriander, plus extra leaves to serve
• 250 g (2 x 125 g cups) microwave brown rice and ancient grains
• ½ iceberg lettuce, cut into wedges, thickly sliced
• 1 red capsicum, chopped
• 400 g can no added salt black beans, rinsed, drained
• 1 avocado, coarsely mashed
• 60 g reduced fat feta cheese, crumbled
• Lime wedges, to serve