Zambian veggie dish: Ifisashi – The Ethnic Store Ltd

Zambian veggie dish: Ifisashi – The Ethnic Store Ltd

theafrikanstore.com

Ifisashi is a beloved traditional dish from Zambia that combines groundnut (peanut) sauce and vegetables deliciously. This savory dish has profound cultural roots and has been loved by generations....

View Original

Share this recipe:

Ingredients

  • 2 cups raw shelled peanuts (groundnuts)
  • 2-3 cloves of garlic (minced)
  • 1-2 tomatoes (chopped)
  • 1 teaspoon ground paprika
  • 1 onion (chopped)
  • 1 teaspoon ground cayenne pepper
  • Salt to taste
  • Water
  • Cooking oil
  • Spinach, kale, or cabbage (chopped)
  • 1-2 cups chopped okra (optional)
  • Salt

More Like This