Zambian veggie dish: Ifisashi
Ifisashi is a beloved traditional dish from Zambia that combines groundnut (peanut) sauce and vegetables deliciously. This savory dish has profound cultural roots and has been loved by generations....
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at theafrikanstore.com.
Cooking tools:
- Food processor
- Skillet
- Pot
- Stove
- Chef's knife
- Cutting board
- Spoon
- Measuring cup
- Measuring spoon
- Serving bowl
Ingredients
- 2 cups raw shelled peanuts (groundnuts)
- 2-3 cloves of garlic (minced)
- 1-2 tomatoes (chopped)
- 1 teaspoon ground paprika
- 1 onion (chopped)
- 1 teaspoon ground cayenne pepper
- Salt to taste
- Water
- Cooking oil
- Spinach, kale, or cabbage (chopped)
- 1-2 cups chopped okra (optional)
- Salt
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