One Pan Orzo | The Millennial Chef

Ingredients

• 1 pound ground chicken
• Extra virgin olive oil
• 1 small onion, diced small
• 1 small carrot, diced small
• 1 bell pepper, diced small
• 1 small head of broccoli, florets removed and chopped small
• 1 plum tomato, diced small
• 1 small jalapeno, minced
• 2 cloves of garlic, minced
• 1/2 teaspoon dried oregano
• 1/2 teaspoon dried basil
• 1/2 teaspoon parsley
• 2 cups uncooked orzo
• 1/2 cup chopped artichokes
• 1 15 ounce can crushed tomatoes
• 4 cups low sodium beef broth (or any broth you like)
• 1 tablespoon tomato paste
• 1 tablespoon Calabrian chilis (optional)
• 1/2 cup cheddar cheese
• 1/4 cup Parmesan cheese, plus more for garnish
• 2 teaspoons fat free sour cream or Greek yogurt
• Salt and pepper, to taste