Ripped Recipes - Orange Cinnamon Protein Pancakes

Ripped Recipes - Orange Cinnamon Protein Pancakes

rippedrecipes.com

Fall is my favorite season. I love the crisp chill in the air, light sweaters, and the cozy feeling when you walk inside a warm house or store. Most of all, I love the flavors of fall- pumpkin,...

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Ingredients

  • 0.18 cup, cooked Quick or Instant Oatmeal
  • 0.3 cup Cauliflower
  • 0.12 cup (8 fl oz) Water
  • 1/2 serving (serving = 1 tsp) Kroger Baking Powder
  • 1 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites
  • 0.18 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
  • 1 serving (serving = 2 tbsp) Bell Plantation PB2 Powdered Peanut Butter
  • 1 serving (serving = 1 tbsp) Ralphs Sugar Free Apricot Jelly
  • 1/2 serving (serving = 1 tbsp) Now Foods Psyllium Husk Powder
  • 3/4 serving (serving = 1 scoop) Sun Warrior Vanilla Protein Powder
  • 2 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
  • 1/2 serving (serving = 1 tsp) McCormick Orange Extract

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