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New grain-free pancakes - Dr. Phil Maffetone

New grain-free pancakes - Dr. Phil Maffetone

philmaffetone.com

Delicious grain-free pancakes with whole eggs, coconut flour, and a touch of honey—perfect for a low-carb, high-protein breakfast!

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Ingredients

  • 4 eggs
  • 1/2 cup heavy cream or coconut milk
  • 5 tbs coconut flour
  • 1tbs honey
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1-2 tbs coconut oil (to grease skillet)

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