Low FODMAP Mini Sweet Potato & Carrot Casseroles
Mini sweet potato and carrot casseroles make the perfect low FODMAP side dish.
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Cooking tools:
- Food processor
- Ramekin
- Roasting pan
- Oven
- Parchment paper
- Mixing bowl
- Fork
- Chef's knife
- Cutting board
- Peeler
- Skillet
- Baking dish
- Spoon
- Measuring spoon
Ingredients
- sweet potato (skin on)
- pure maple syrup
- butter or dairy free spread
- pumpkin seeds (or pecans)
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