Vegan Meatballs With Zoodles | FOOD MATTERS®

Ingredients

• 1/2 cup walnuts
• 1/2 cup gluten-free rolled oats
• 1 cup grated carrot
• 1/2 cup fresh parsley, finely chopped
• 1/3 cup fresh basil leaves, finely chopped
• 4 sun-dried tomatoes, roughly chopped
• 2 garlic cloves, minced
• 1 can kidney beans, drained and rinsed (14 oz or 400g)
• 2 tbsp chia seeds & 3 tbsp water, mixed together
• 1/2 tbsp olive oil
• 1 tsp dried oregano
• salt & pepper to taste