Vegan Meatballs With Zoodles

Vegan Meatballs With Zoodles

www.foodmatters.com

Who said meatballs had to contain meat? We've created a vegan version that tempts all kinds of taste buds and provides a great alternative for 'Meatless Monday'.

View full recipe on www.foodmatters.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodmatters.com.

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Cooking tools:

  • Food processor
  • Spiralizer
  • Oven
  • Baking sheet
  • Parchment paper
  • Grater
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Can opener
  • Colander
  • Spatula
  • Pan
  • Stove
  • Spoon
  • Plate

Ingredients

  • 1/2 cup walnuts
  • 1/2 cup gluten-free rolled oats
  • 1 cup grated carrot
  • 1/2 cup fresh parsley, finely chopped
  • 1/3 cup fresh basil leaves, finely chopped
  • 4 sun-dried tomatoes, roughly chopped
  • 2 garlic cloves, minced
  • 1 can kidney beans, drained and rinsed (14 oz or 400g)
  • 2 tbsp chia seeds & 3 tbsp water, mixed together
  • 1/2 tbsp olive oil
  • 1 tsp dried oregano
  • salt
  • pepper
  • 1 small onion, finely diced
  • 1 can organic tomatoes (14 oz or 400g)
  • 1/4 cup black olives, pitted
  • handful of fresh basil, roughly chopped
  • handful of fresh oregano, roughly chopped

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