Salad jars - Astral Chicken

Salad jars - Astral Chicken

www.astralchicken.com

Picnic, office lunch or beach day, these colourful salad jars are ready to go-go-go!

View full recipe on www.astralchicken.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.astralchicken.com.

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Ingredients

  • 1-2 cups (250ml-500ml) chopped baby gem lettuce (or lettuce of your choice)
  • 1-2 cups chopped red and yellow peppers
  • 2-3 cups (500ml-750ml) shredded leftover chicken
  • 1 red onion, thinly sliced
  • 8 radishes, thinly sliced (optional)
  • 1 cup (250ml) croutons
  • Peas, corn, halved cherry tomatoes, or any of your favourite salad ingredients
  • 1 cup (250ml) of your favourite dressing, or make the garlic and herb dressing
  • 2 Tbsp (30ml) lemon juice
  • 6 Tbsp (90ml) olive oil
  • 2 tsp (10ml) mustard
  • 1 Tbsp (15ml) honey
  • Salt and pepper to taste
  • 1 clove garlic, finely crushed
  • 1 Tbsp (15ml) freshly chopped dill, basil or parsley

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