White Bean Salsa - Ontario Bean Growers

Name: White Bean Salsa - Ontario Bean Growers
Ingredients: 1 cup white pea beans (navy beans), soaked and cooked or no salt added, canned, drained and rinsed* (250 mL); 1/2 red onion, finely chopped; 4 cloves garlic, minced; 1/2 small red pepper, finely chopped; 1/2 small green pepper, finely chopped; 1 small jalapeno pepper, finely chopped; 2 plum tomatoes, seeded and diced; 2 tbsp fresh parsley, chopped (25 mL); 2 tbsp fresh coriander, chopped (25 mL); 3 tbsp olive oil (50 mL); juice of half a lime

ontariobeans.on.ca

This White Bean Salsa is a fresh and zesty twist on a classic, featuring creamy white beans, ripe tomatoes, and a tangy lime dressing. Perfect as a dip or toppi

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Ingredients

1 cup white pea beans (navy beans), soaked and cooked or no salt added, canned, drained and rinsed* (250 mL)
1/2 red onion, finely chopped
4 cloves garlic, minced
1/2 small red pepper, finely chopped
1/2 small green pepper, finely chopped
1 small jalapeno pepper, finely chopped
2 plum tomatoes, seeded and diced
2 tbsp fresh parsley, chopped (25 mL)
2 tbsp fresh coriander, chopped (25 mL)
3 tbsp olive oil (50 mL)
juice of half a lime