Spiced Seafood Tagine from For The Love Of The Sea: A cook book to celebrate the British seafood com

Ingredients

• 3 tbsp olive oil
• 3 cloves of garlic, finely chopped
• 1 large white onion, thinly sliced
• 1 tsp cumin seeds
• 2 tsp ground cumin
• 2 tbsp paprika
• 2 tsp ras el hanout
• ½ tsp cayenne pepper
• 400 g tinned chopped tomatoes
• 400 g tinned chickpeas
• 100 g dried apricots, chopped
• 1 lemon, zested
• 1 bay leaf
• 400 ml fish stock
• Salt
• pepper
• 500 g cod loin (or a mixture of white fish)
• 6 large raw Mediterranean prawns
• fresh coriander leaves, chopped
• 600 g couscous, cooked
• 50 ml natural yoghurt