Skewered Beef & Lentil Rice Bowl

Ingredients

• 1 cup (250 mL) tomatoes, diced
• 1 cup (250 mL) cucumber, diced
• 1 cup (250 mL) red onion, small dice
• 2 cups (500 mL) pomegranate arils
• 1 tsp (5 mL) kosher salt
• 2 Tbsp (30 mL) lemon juice
• 4 Tbsp (60 mL) canola oil
• 5 cups (1.25 L) lentils, whole red, cooked
• 2 1/2 cups (625 mL) brown rice, cooked
• 2 1/2 cups (625 mL) red quinoa, cooked
• 5 cups (1.25 L) spring salad mix
• 20 oz (600 g) cubed beef, 2 oz per skewer, grilled