Broad Bean and Feta Bake - NutritionU
A delicious savoury breakfast bake containing a plentiful supply of dietary fiber and phytonutrients from the beans, onions and herbs
Keywords
- Jersey
- registered dietitian
- London
- weight loss
- fodmap
- health coach
- vegetarian
Ingredients
- 450g frozen baby broad beans, defrosted
- 2 tbsp olive oil
- 3 large salad onions, sliced into thin rounds
- 8 large free-range eggs, lightly beaten
- 120g feta cheese, cut into 1cm cubes
- 1 tbsp parsley, chopped
- 10g Parmesan cheese, finely grated
- 78g thin air-dried ham e.g Parma
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