Broad Bean and Feta Bake - NutritionU

Broad Bean and Feta Bake - NutritionU

nutritionu.co.uk

A delicious savoury breakfast bake containing a plentiful supply of dietary fiber and phytonutrients from the beans, onions and herbs

Keywords

  • Jersey
  • registered dietitian
  • London
  • weight loss
  • fodmap
  • health coach
  • vegetarian
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Ingredients

  • 450g frozen baby broad beans, defrosted
  • 2 tbsp olive oil
  • 3 large salad onions, sliced into thin rounds
  • 8 large free-range eggs, lightly beaten
  • 120g feta cheese, cut into 1cm cubes
  • 1 tbsp parsley, chopped
  • 10g Parmesan cheese, finely grated
  • 78g thin air-dried ham e.g Parma

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