Love Food Hate Waste

Love Food Hate Waste

lovefoodhatewaste.co.nz

Crispy, sticky, sweet and sour 'wings' - but made with cauliflower! Don’t lose track while you’re cooking, click on an ingredient or step to tick it off so you know where you are up to.

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Ingredients

  • 1 cup all-purpose flour
  • 1 teaspoon paprika
  • 2 teaspoons garlic powder
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 1 ½ cup milk or milk alternative
  • 1 head cauliflower
  • 2 cups panko breadcrumbs
  • 2 tbsp oil of choice (sunflower, sesame)
  • 4 tbsp soy sauce
  • 3 tbsp honey
  • 1 tbsp rice vinegar
  • 2 tbsp sweet chili sauce
  • 2 garlic cloves, minced
  • 1 tbsp ginger root, minced or grated
  • ¼ cup water
  • 200g sour cream
  • 2 spring onions, finely chopped
  • Salt and pepper
  • 3 tbsp apple cider vinegar, or any of your choice.

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