Irresistible Smoked Mackerel Sandwich | Quick & Healthy Recipe

Irresistible Smoked Mackerel Sandwich | Quick & Healthy Recipe

joyfulcook.com

Make this irresistible smoked mackerel sandwich — packed with protein, veggies, and flavor. Quick, healthy, and perfect for any time of day.

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Ingredients

  • 1 smoked mackerel fillet (deboned and flaked)
  • 3 eggs (boiled and mashed)
  • ½ cup shredded cabbage
  • 1 medium carrot (grated)
  • A handful of kale or spinach leaves (optional)
  • 100 ml milk (to bind the egg mixture)
  • 2–3 tbsp mayonnaise (or Greek yogurt)
  • Salt and black pepper, to taste
  • 4 slices of bread (toasted or plain)
  • Butter or margarine, for spreading

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