Batch Prep Breakfast Muffins | Meal Prep Friendly | Bored of Lunch

Batch Prep Breakfast Muffins | Meal Prep Friendly | Bored of Lunch

boredoflunch.com

This is my go-to batch prep breakfast. These air fryer egg bites are incredibly easy to make, customisable, and perfect for a quick, delicious start to your day

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Ingredients

  • 7 eggs
  • 2 tbsp cottage cheese, reduced fat
  • Handful of spinach, chopped
  • ½ red pepper, finely diced
  • Handful of cheddar cheese, grated
  • 6 bacon medallions, reduced fat
  • 6 English breakfast muffins

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