Category: Gluten Free
www.wildseedholistichealth.com
Recipe 2 cups oats 1 medium shredded carrot ½ chopped dates 1 banana ½ cup plant milk Flax seeds ¼ cup maple syrup (or 5-6 soaked dates pureed) Salt Note* Maple
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wildseedholistichealth.com.
Cooking tools:
- Muffin tin
- Blender
- Grater
- Oven
- Mixing bowl
- Fork
- Whisk
- Measuring cup
- Measuring spoon
- Spoon
- Chef's knife
- Cutting board
Ingredients
- 2 cups oats
- 1 medium shredded carrot
- ½ chopped dates
- 1 banana
- ½ cup plant milk
- Flax seeds
- ¼ cup maple syrup (or 5-6 soaked dates pureed)
- Salt
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