Herb Roasted Grain Bowl

Herb Roasted Grain Bowl

prescribe-nutrition.com

View full recipe on prescribe-nutrition.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at prescribe-nutrition.com.

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Cooking tools:

  • Blender
  • Food processor
  • Microplane
  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring spoon

Ingredients

  • 2 lemons (juiced and zested)
  • 2 cloves garlic
  • pinch red pepper flakes
  • 5 sprigs thyme ((leaves only))
  • 5 sprigs rosemary ((leaves only))
  • 2 tsp cumin
  • ½ tsp salt
  • ½ tsp freshly ground pepper
  • extra virgin olive oil
  • 1 package organic firm tofu (or extra firm tofu, cut into ½ inch cubes)
  • 1 head cauliflower (trimmed into small florets)
  • 2 cups quinoa (cooked)
  • 2 cups arugula

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