No Sugar Added Pumpkin Banana Baked Oats

No Sugar Added Pumpkin Banana Baked Oats

melissashealthykitchen.com

Baked oats: These no sugar added pumpkin banana baked oats are a must try. Because they taste like dessert for breakfast. But they actually are loaded with nutrient rich ingredients to fuel your body...

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Cooking tools:

  • Ramekin
  • Baking dish
  • Oven
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Spoon
  • Fork
  • Microwave
  • Refrigerator
  • Airtight container

Ingredients

  • 2 cups Zēgo gluten free oats
  • 1 cup pumpkin purée
  • 1 ripe banana
  • 2 Tbsp coconut oil melted
  • 1 1/2 cups coconut mylk (substitute any dairy free mylk)
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1 Tbsp pumpkin spice seasoning
  • 1/4 tsp salt
  • 3 Tbsp flaxseed meal
  • 3 Tbsp hemp seeds
  • 2 tsp vanilla extract
  • 1/2 cup chopped pecans (substitute: pumpkin seeds if you have a nut allergy)

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