Personalized Pumpkin Baked Oatmeal Cups: Gluten Free & Diabetic Friendly
Personalized Pumpkin Baked Oatmeal Cups: Gluten Free, Diabetic Friendly, with your choice of toppings. Perfect portable breakfast or snack!
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Cooking tools:
- Muffin tin
- Cupcake liner
- Oven
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Fork
- Toothpick
- Airtight container
- Microwave
- Refrigerator
- Freezer
Ingredients
- 1 egg
- 1 ripe banana, mashed
- 2 cups or 1 (15 ounce) can of pureed pumpkin
- 1 1/2 cups milk, I used 1%
- 1 teaspoon vanilla extract
- 3 cups gluten free rolled oats
- 1/4 cup flaxseed meal
- 2 teaspoons gluten free baking powder
- 4 teaspoons pumpkin pie spice
- 1/2 teaspoon salt
- 8 packets powdered stevia
- optional toppings: chocolate chips, raisins, chopped pecans, pepitas, sunflower seeds
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