Hummus - Mayo Clinic

Ingredients

• 2 cans (16 ounces each) reduced-sodium chickpeas, rinsed and drained except for 1/4 cup liquid
• 1 tablespoon extra-virgin olive oil
• 1/4 cup lemon juice
• 2 garlic cloves, minced
• 1/4 teaspoon cracked black pepper
• 1/4 teaspoon paprika
• 3 tablespoons tahini (sesame paste)*
• 2 tablespoons chopped Italian flat-leaf parsley