Spanakopita: Healthy Recipe | The Leaf

Ingredients

• 3 tsp. olive oil, divided
• 1 pound frozen chopped spinach, thawed and squeezed dry
• 6 green onions (white and green parts), chopped
• 2 tsp. minced garlic
• 1 cup fat-free ricotta cheese
• ½ cup fat-free feta cheese crumbles
• 1 egg
• 2 Tbsp. fresh dill, chopped
• 1 tsp. sea salt
• ½ tsp. ground black pepper
• ¼ tsp. nutmeg
• 10 sheets phyllo dough
• Olive oil nonstick cooking spray