Stir-Fried Spicy Chicken Tenders Recipe | Say Mmm

Stir-Fried Spicy Chicken Tenders Recipe | Say Mmm

www.saymmm.com

Recipe, grocery list, and nutrition info for Stir-Fried Spicy Chicken Tenders. A bag of frozen peppers and onions can be a quick start to a stir-fry; here, it's combined with almost fat-free chicken...

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Ingredients

  • 1 teaspoon sugar
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground pepper
  • 1/4 teaspoon cayenne pepper
  • 1 pound boneless, skinless chicken breast tenders, cut into 2 inch pieces (see Variation)
  • 1 tablespoon canola oil
  • 1 16 ounce package frozen bell pepper and onion mix

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