Khichdi Recipe -Ayurvedic Detox Bowl- Paleo
A simple cleansing recipe for Khichdi (or Khichuri) -an Indian, comfort food from the Ayurvedic tradition that helps soothe and heal the body.
Ingredients
- 1/2 cup Yellow onion
- 1 1/2 tbsp Olive Oil, Extra Virgin
- 1 tbsp minced Ginger root
- 1 tbsp Garlic
- 1 tsp Mustard seeds
- 1 tsp Turmeric, ground
- 1/2 tsp Cumin
- 1/2 tsp Coriander, ground
- 1/2 tsp Curry powder
- 1 pepper(s) Red chili pepper (also chile or chilli)
- 3/4 tsp Salt
- 1/4 cup Mung beans, raw
- 2 1/2 cup Water
- 2 cup Broccoli, raw
- 3 large stalk(s) Celery
- 1/2 cup Cilantro (coriander)
- .5 whole lemon(s) Lemon juice
- 1 medium Tomato
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