Ethiopian Ful Medames Recipe

Ingredients

• 400g of fava beans, tinned, or mixed beans if you can't find them
• 1 onion, finely diced
• 2 garlic cloves, minced
• 1 tsp berbere
• 100ml of stock
• 250g of unsalted butter
• 1 shallot, finely diced
• 2 garlic cloves, sliced
• 1 knob of ginger, sliced
• 1 cinnamon stick
• 4 black cardamom pods, crushed
• 1 tsp cumin seeds
• 1 tsp fenugreek seeds
• 1 tsp coriander seeds
• 1 tsp black peppercorns
• 1 bay leaf
• 2 tbsp of dried bird's eye chillies
• 1 tsp cardamom pod
• 1/2 tsp cloves
• 1 tsp salt
• 2 Freshlay Farms Golden Yolker® eggs, soft boiled for 6 minutes, peeled and halved
• 1 plum tomato, finely diced
• 1 spring onion, finely sliced
• 1 handful of parsley, chopped
• crusty bread rolls